We as 1RFitness
As a certified nutritionist, I specialize in helping women aged 30-40 to achieve their shape, health and fitness goals again through personalised nutrition plan.
My mission is to empower women to embrace healthy living while enjoying homecooked meals that fit in lifestyles. I really believe in a holistic approach towards nutrition, emphasizing balance and sustainability, understanding each client’s unique needs and preferences, i create tailored meal plans that promotes long term
health and enjoyment of food.
