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1RFitness Home Workout Program: Self-Learn & Transform for INR 499/
1RFitness Home Workout Program
Exclusive 1-Month Program for Just INR 499/-
Feature | Details |
---|---|
Duration | 1 Month |
Trainer Videos | Certified Trainers |
Price | Just INR 499/- |
Location | Online (Work Out from Home) |
⏰ Flexibility | Train Anytime, Anywhere |
⭐ Suitable For | All Fitness Levels |

30 days Customized Diet Plan with Live Online Workouts
30 days Fitness Challenge with General Diet Plan | Live Online Workouts
30-Day Fitness Challenge
Use the coupon code below to grab the “30 Days Challenge Program” for just ₹499 Only!
Your Coupon Code:
Coupon Code | Action |
---|---|
SUPER499 | Copy & Apply at Checkout |
Apply this coupon during checkout to kickstart your fitness journey!
Note: Limited period offer for the 30 Days Online Challenge. Don’t miss out!
30 Days Weight Loss Program
With Live Online Workouts & Real-Time Coaching
Feature | Details |
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Goal-Focused Plan | Weight loss, body toning, fat burn & strength building |
1:1 Interaction | Personalized feedback from certified coaches |
Education Included | Blogs, nutrition tips & lifestyle content |
All Levels Welcome | Choose from Beginner, Intermediate, or Advanced |
Special Price | Get it for just ₹499 with code SUPER499 |
Your 30-day transformation starts now. Let’s make it happen together!
️ Weekly Workout Plan – 30 Days Challenge
Live online sessions for fat burn, strength & toning
️ Day | ️ Workout Plan |
---|---|
Monday | Cardio & Core Strength |
Tuesday | Cardio + Chest, Shoulder & Triceps |
Wednesday | ♀️ Yoga & Flexibility |
Thursday | Cardio + Back & Biceps |
Friday | Cardio + Leg Workout |
Sunday | Bonus Zumba Class (Dance + Fun Burn) |
⚠️ Saturday: Active Recovery or Optional Stretching
Sunday Zumba: Optional but super fun!

Basic Intermittent Fasting Plan

Cholesterol Control Program: Customized Plans for a Healthier You
Cholesterol Control Program
Customized Plans for a Healthier You
Feature | Details |
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️ Customized Meal Plans | Designed to Reduce Cholesterol and Promote Heart Health |
Regular Follow-Ups | Weekly Check-Ins with Health Coaches |
Daily Workouts | Live Online Sessions with Certified Trainers |
⭐ Focus on Results | Personalized Guidance to Achieve Your Goals |
Location | Fully Online for Your Convenience |
⏰ Flexibility | Workouts and Guidance Tailored to Your Schedule |
Diabetes Wellness Journey: Your Path to Healthier Living
Diabetes Wellness Journey
Your Path to Healthier Living
Feature | Details |
---|---|
️ Customized Meal Plans | Tailored Diets for Stable Blood Sugar Levels |
Regular Follow-Ups | Weekly Monitoring with Expert Health Coaches |
Daily Workouts | Specialized Online Exercises for Diabetes Management |
⭐ Results-Oriented | Guided Support to Achieve a Healthier Lifestyle |
Location | Fully Online and Accessible Anywhere |
⏰ Flexibility | Workouts and Plans Suited to Your Routine |

Gut Health Restore: Personalized Care for Gastric Relief
Gut Health Restore
Personalized Care for Gastric Relief
Feature | Details |
---|---|
️ Tailored Meal Plans | Customized Diets to Improve Digestion Naturally |
Weekly Check-ins | Regular Monitoring and Progress Tracking |
Gentle Workouts | Exercise Routines for Digestive Health Enhancement |
Natural Relief | Focused on Managing Gastric Issues Without Medicines |
Location | Completely Online and Accessible Anywhere |
⏰ Flexibility | Sessions and Plans Tailored to Fit Your Routine |
Health & Fitness Coach Program
Unlock Your Potential as a Certified Health Coach!
Transform your passion for health and wellness into a fulfilling career with our exclusive Health Coach Program.
Perfect for aspiring nutritionists and fitness trainers, this course equips you with the tools to guide clients toward optimal health and lasting lifestyle transformations.
Become a trusted expert and inspire real change through our comprehensive curriculum.
✨ What You’ll Master ✨
1. Nutrition Mastery & Tailored Meal Planning
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Understand macronutrients, micronutrients, and how they affect the body.
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Create custom meal plans for weight loss, muscle gain, or health conditions like PCOS, diabetes, and food allergies.
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Empower clients with smart, sustainable nutrition strategies.
️ 2. Exercise Science & Customized Fitness Training
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Learn workout basics and different training styles.
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Design fitness routines for all levels and goals.
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Teach proper form and ensure client safety.
3. Behavioural Coaching for Lasting Change
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Help clients build healthy habits and stay motivated.
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Set realistic, action-driven goals.
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Teach stress management and resilience-building tools.
4. Holistic Lifestyle Management for Overall Wellness
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Focus on improving sleep, reducing stress, and boosting mental well-being.
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Encourage better everyday choices.
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Promote complete wellness for mind and body.
5. Effective Coaching Techniques & Building Trust
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Master communication and active listening.
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Build strong, supportive client relationships.
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Create personalized wellness plans and grow a loyal community.
6. Real-World Application & Hands-On Practice
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Apply your knowledge with real case studies and simulations.
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Get mentorship and feedback to improve.
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Learn how to deliver measurable client results.
Why Choose Our Program?
By joining this course, you'll gain the skills and confidence to:
✅ Launch your own health coaching practice
✅ Collaborate with wellness professionals
✅ Help clients experience full-body, emotional, and mental transformations
Start Your Journey Today!
This isn’t just about helping others—it's about transforming your own life too.
Ready to make a difference? Join Now!
Lifestyle Nutrition Plus Plan
PCOD Relief Program: Tailored Nutrition & Fitness for Women
PCOD Relief Program
Tailored Nutrition & Fitness for Women
Feature | Details |
---|---|
️ Customized Meal Plans | Hormone-Balancing Diet Tailored to Your Needs |
Fitness Routines | Daily Workouts Designed for Hormonal Health |
Progress Monitoring | Weekly Check-ins to Track and Optimize Results |
Medicine-Free Solutions | Natural Approaches to Managing PCOD Effectively |
Convenient Access | Fully Online Program for Easy Participation |
⏰ Flexible Scheduling | Sessions Adapted to Fit Your Busy Lifestyle |

Thyroid Health Booster: Your Comprehensive Care Solution
Thyroid Health Booster
Your Comprehensive Care Solution
Feature | Details |
---|---|
️ Customized Meal Plans | Focused on Balancing Hormones Naturally |
Regular Follow-Ups | Weekly Guidance to Track and Support Progress |
Daily Workouts | Specially Designed Exercises to Improve Thyroid Function |
Holistic Approach | No Medicines, Just Natural Healing Techniques |
Location | Fully Online and Accessible from Anywhere |
⏰ Flexibility | Plans and Sessions Designed to Fit Your Schedule |