Nutrition & Workout Plans
1RFitness Home Workout Program: Self-Learn & Transform for INR 499/
1RFitness Home Workout Program
Exclusive 1-Month Program for Just INR 499/-
| Feature | Details |
|---|---|
| Duration | 1 Month |
| Trainer Videos | Certified Trainers |
| Price | Just INR 499/- |
| Location | Online (Work Out from Home) |
| ⏰ Flexibility | Train Anytime, Anywhere |
| ⭐ Suitable For | All Fitness Levels |
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1 Month
12 Months
3 Months
6 Months
30 days Customized Diet Plan with Live Online Workouts
Daily Online workout with certified trainers and customized diet plans as per your Health and fitness goals
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This product has multiple variants. The options may be chosen on the product page
30 days Fitness Challenge with General Diet Plan | Live Online Workouts
30-Day Fitness Challenge
Use the coupon code below to grab the “30 Days Challenge Program” for just ₹499 Only!
Your Coupon Code:
| Coupon Code | Action |
|---|---|
| SUPER499 | Copy & Apply at Checkout |
Apply this coupon during checkout to kickstart your fitness journey!
Note: Limited period offer for the 30 Days Online Challenge. Don’t miss out!
30 Days Weight Loss Program
With Live Online Workouts & Real-Time Coaching
| Feature | Details |
|---|---|
| Goal-Focused Plan | Weight loss, body toning, fat burn & strength building |
| 1:1 Interaction | Personalized feedback from certified coaches |
| Education Included | Blogs, nutrition tips & lifestyle content |
| All Levels Welcome | Choose from Beginner, Intermediate, or Advanced |
| Special Price | Get it for just ₹499 with code SUPER499 |
Your 30-day transformation starts now. Let’s make it happen together!
️ Weekly Workout Plan – 30 Days Challenge
Live online sessions for fat burn, strength & toning
| ️ Day | ️ Workout Plan |
|---|---|
| Monday | Cardio & Core Strength |
| Tuesday | Cardio + Chest, Shoulder & Triceps |
| Wednesday | ♀️ Yoga & Flexibility |
| Thursday | Cardio + Back & Biceps |
| Friday | Cardio + Leg Workout |
| Sunday | Bonus Zumba Class (Dance + Fun Burn) |
⚠️ Saturday: Active Recovery or Optional Stretching
Sunday Zumba: Optional but super fun!
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1 Month
12 Months
3 Months
6 Months
Cholesterol Control Program: Customized Plans for a Healthier You
Cholesterol Control Program
Customized Plans for a Healthier You
| Feature | Details |
|---|---|
| ️ Customized Meal Plans | Designed to Reduce Cholesterol and Promote Heart Health |
| Regular Follow-Ups | Weekly Check-Ins with Health Coaches |
| Daily Workouts | Live Online Sessions with Certified Trainers |
| ⭐ Focus on Results | Personalized Guidance to Achieve Your Goals |
| Location | Fully Online for Your Convenience |
| ⏰ Flexibility | Workouts and Guidance Tailored to Your Schedule |
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This product has multiple variants. The options may be chosen on the product page
Diabetes Wellness Journey: Your Path to Healthier Living
Diabetes Wellness Journey
Your Path to Healthier Living
| Feature | Details |
|---|---|
| ️ Customized Meal Plans | Tailored Diets for Stable Blood Sugar Levels |
| Regular Follow-Ups | Weekly Monitoring with Expert Health Coaches |
| Daily Workouts | Specialized Online Exercises for Diabetes Management |
| ⭐ Results-Oriented | Guided Support to Achieve a Healthier Lifestyle |
| Location | Fully Online and Accessible Anywhere |
| ⏰ Flexibility | Workouts and Plans Suited to Your Routine |
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This product has multiple variants. The options may be chosen on the product page
1 Month12 Months3 Months6 Months
1 Month
12 Months
3 Months
6 Months
Gut Health Restore: Personalized Care for Gastric Relief
Gut Health Restore
Personalized Care for Gastric Relief
| Feature | Details |
|---|---|
| ️ Tailored Meal Plans | Customized Diets to Improve Digestion Naturally |
| Weekly Check-ins | Regular Monitoring and Progress Tracking |
| Gentle Workouts | Exercise Routines for Digestive Health Enhancement |
| Natural Relief | Focused on Managing Gastric Issues Without Medicines |
| Location | Completely Online and Accessible Anywhere |
| ⏰ Flexibility | Sessions and Plans Tailored to Fit Your Routine |
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This product has multiple variants. The options may be chosen on the product page
PCOD Relief Program: Tailored Nutrition & Fitness for Women
PCOD Relief Program
Tailored Nutrition & Fitness for Women
| Feature | Details |
|---|---|
| ️ Customized Meal Plans | Hormone-Balancing Diet Tailored to Your Needs |
| Fitness Routines | Daily Workouts Designed for Hormonal Health |
| Progress Monitoring | Weekly Check-ins to Track and Optimize Results |
| Medicine-Free Solutions | Natural Approaches to Managing PCOD Effectively |
| Convenient Access | Fully Online Program for Easy Participation |
| ⏰ Flexible Scheduling | Sessions Adapted to Fit Your Busy Lifestyle |
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This product has multiple variants. The options may be chosen on the product page
1 Month12 Months3 Months6 Months
1 Month
12 Months
3 Months
6 Months
Thyroid Health Booster: Your Comprehensive Care Solution
Thyroid Health Booster
Your Comprehensive Care Solution
| Feature | Details |
|---|---|
| ️ Customized Meal Plans | Focused on Balancing Hormones Naturally |
| Regular Follow-Ups | Weekly Guidance to Track and Support Progress |
| Daily Workouts | Specially Designed Exercises to Improve Thyroid Function |
| Holistic Approach | No Medicines, Just Natural Healing Techniques |
| Location | Fully Online and Accessible from Anywhere |
| ⏰ Flexibility | Plans and Sessions Designed to Fit Your Schedule |
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This product has multiple variants. The options may be chosen on the product page
