1RFitness 1RFitness
Est. 2022 · Made in India

We're on a Mission to Make Fitness Accessible to Every Indian

Just 1 hour a day. Live coaching, AI nutrition, expert trainers — everything you need to transform your health, all in one place.

10,000+
Active Members
500+
Live Sessions / Month
50+
Certified Trainers
4.9★
Average Rating
25+
Cities Covered
Why We Exist

Our Mission, Vision & Values

We believe every Indian deserves access to world-class fitness guidance — not just those in metro gyms.

Our Mission

To democratise fitness in India by combining live human coaching with AI technology, making professional-grade fitness guidance affordable and accessible to everyone — anywhere, any time.

Our Vision

A healthier India where every person — regardless of city, income, or background — has access to a personalised fitness plan, expert guidance, and a supportive wellness community.

Our Promise

We promise to always put your health outcomes first. No gimmicks, no fad diets — just science-backed fitness programmes designed by real certified professionals.

Our Community

1RFitness is more than an app — it's a community. From live sessions with your batch mates to WhatsApp accountability groups, we keep you motivated every step of the way.

Our Story

From a Small Gym to India's Favourite Fitness Platform

Founded by Vikas Sharma & Rani Sharma · Est. 2022

1RFitness was founded by Vikas Sharma and Rani Sharma out of a simple frustration: why is quality fitness coaching still a luxury in India? As coaches who saw firsthand how hard it was for people outside metro cities to access real guidance, they set out to build the solution they wished existed.

2022
Founded by Vikas Sharma & Rani Sharma — Started with 3 trainers and 50 members in a WhatsApp group
2023
Platform Launch — Built our live coaching platform; grew to 2,000 members across 10 cities
2024
AI Integration — Launched AI-powered diet planning and meal analysis
2025
Marketplace — Launched wellness marketplace; 10,000+ active members; 50+ trainers
1R

1 Rep at a Time

Every transformation starts with a single rep. We're here for every one of them.

100%
Live Sessions
AI-First
Nutrition Plans
₹799
Starting Plan
How We Work

The Values That Drive Us

🎯

Results First

Every decision we make is measured by one thing: does it help our members achieve better fitness outcomes?

🔬

Science-Backed

Our programmes are rooted in exercise physiology and nutritional science, not trends or fads.

🤝

Human Connection

Technology amplifies our trainers — it doesn't replace them. Real human accountability drives lasting change.

🔒

Privacy & Trust

Your health data is deeply personal. We treat it with the same care we'd want for our own families.

🌍

Accessibility

World-class fitness should not cost a fortune. We price our services so they're within reach of every Indian household.

Continuous Improvement

We ship updates, listen to feedback, and keep improving the platform every single week.

The Difference

Why 10,000+ Members Choose 1RFitness

Live, Not Recorded

100% live coaching sessions. Your trainer sees you, corrects your form, and holds you accountable in real-time.

AI-Powered Nutrition

Personalised daily diet plans generated by AI based on your health profile, goals, and food preferences.

Train From Anywhere

No commute, no membership card. Train from your living room, hotel room, or terrace — on any device.

Certified Trainers Only

Every trainer is background-verified and holds nationally recognised fitness certifications.

WhatsApp Support

Nutrition queries, session booking, and support — all available on WhatsApp. No tickets, no waiting.

Progress Tracking

Detailed measurements, body composition trends, and fitness assessments to see exactly how far you've come.

Our People

Meet the Team Behind 1RFitness

Certified coaches, nutrition experts, and tech enthusiasts — united by a passion for fitness.

Vikas Sharma

Founder & CEO

Rani Sharma

Co-Founder & Head of Wellness

Priya Nair

Lead Nutritionist

Amit Verma

Tech & Product Lead

Vijay Reddy

Senior Fitness Trainer

Anjali Patel

AI & Data Science

Start Your Journey

Ready to Transform Your Health?

Join thousands of members who train smarter, eat better, and live healthier with 1RFitness.

View Plans & Pricing Try Free Demo

WhatsApp Support

Chat with Us

Email Us

hello@1rfitness.com

Instagram

@1rfitness

YouTube

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