30 days Fitness Challenge with General Diet Plan | Live Online Workouts

₹2,990.00 – ₹28,990.00

118 People watching this product now!

Description

Ready to Sweat It Out from Home?

1RFitness invites you to join our Online Workout Classes with a General DIET Plan – specially designed for Women!

Use Coupon Code “Super299” to get 90% OFF – Limited Time Only!

‍ Coach: Ms. Rani Sharma

Certified Fitness Coach & Nutritionist with 8+ years of experience
Helped 1000+ women in weight loss & transformation journeys.

Flexible Class Timings – Join Anytime!

Morning Slots:

⏰ 6:00 AM
⏰ 7:30 AM
⏰ 9:00 AM
⏰ 11:00 AM

Evening Slot:

⏰ 6:00 PM

Weekly Workout Plan

Mon Cardio + Core
Tue Chest, Shoulder & Triceps
Wed ‍♀️ Yoga & Flexibility
Thu Back & Biceps
Fri Leg Day

Keep your water bottle and Zoom account ready before class!

Additional information

Duration	1 Month , 12 Months , 3 Months , 6 Months

Reviews (0)

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Disclaimer

Disclaimer: The programs offered by 1RFitness are designed to promote a healthier lifestyle and better living through tailored nutrition and fitness plans. These programs are not intended to replace medical advice, diagnosis, or treatment.

If you are experiencing any medical issues or are under medication, we strongly recommend consulting your doctor before enrolling. By participating, you acknowledge that 1RFitness is not liable for any medical issues during or after the program.

1 Month12 Months3 Months6 Months

Click to enlarge

Back to products

Duration	Clear

Duration	1 Month , 12 Months , 3 Months , 6 Months

Cholesterol Control Program

Customized Plans for a Healthier You

Feature	Details
️ Customized Meal Plans	Designed to Reduce Cholesterol and Promote Heart Health
Regular Follow-Ups	Weekly Check-Ins with Health Coaches
Daily Workouts	Live Online Sessions with Certified Trainers
⭐ Focus on Results	Personalized Guidance to Achieve Your Goals
Location	Fully Online for Your Convenience
⏰ Flexibility	Workouts and Guidance Tailored to Your Schedule

Diabetes Wellness Journey: Your Path to Healthier Living

₹3,000.00 / 30 days – ₹25,500.00 / 365 days

Diabetes Wellness Journey

Your Path to Healthier Living

Feature	Details
️ Customized Meal Plans	Tailored Diets for Stable Blood Sugar Levels
Regular Follow-Ups	Weekly Monitoring with Expert Health Coaches
Daily Workouts	Specialized Online Exercises for Diabetes Management
⭐ Results-Oriented	Guided Support to Achieve a Healthier Lifestyle
Location	Fully Online and Accessible Anywhere
⏰ Flexibility	Workouts and Plans Suited to Your Routine

Gut Health Restore: Personalized Care for Gastric Relief

₹3,000.00 / 30 days – ₹36,000.00

Gut Health Restore

Personalized Care for Gastric Relief

Feature	Details
️ Tailored Meal Plans	Customized Diets to Improve Digestion Naturally
Weekly Check-ins	Regular Monitoring and Progress Tracking
Gentle Workouts	Exercise Routines for Digestive Health Enhancement
Natural Relief	Focused on Managing Gastric Issues Without Medicines
Location	Completely Online and Accessible Anywhere
⏰ Flexibility	Sessions and Plans Tailored to Fit Your Routine

PCOD Relief Program: Tailored Nutrition & Fitness for Women

₹3,000.00 / 29 days – ₹25,500.00 / 364 days

PCOD Relief Program

Tailored Nutrition & Fitness for Women

Feature	Details
️ Customized Meal Plans	Hormone-Balancing Diet Tailored to Your Needs
Fitness Routines	Daily Workouts Designed for Hormonal Health
Progress Monitoring	Weekly Check-ins to Track and Optimize Results
Medicine-Free Solutions	Natural Approaches to Managing PCOD Effectively
Convenient Access	Fully Online Program for Easy Participation
⏰ Flexible Scheduling	Sessions Adapted to Fit Your Busy Lifestyle

Thyroid Health Booster: Your Comprehensive Care Solution

₹3,000.00 – ₹36,000.00

Thyroid Health Booster

Your Comprehensive Care Solution

Feature	Details
️ Customized Meal Plans	Focused on Balancing Hormones Naturally
Regular Follow-Ups	Weekly Guidance to Track and Support Progress
Daily Workouts	Specially Designed Exercises to Improve Thyroid Function
Holistic Approach	No Medicines, Just Natural Healing Techniques
Location	Fully Online and Accessible from Anywhere
⏰ Flexibility	Plans and Sessions Designed to Fit Your Schedule

30 days Fitness Challenge with General Diet Plan | Live Online Workouts